- Видео 413
- Просмотров 62 617 480
Plant Based School
Италия
Добавлен 11 авг 2022
Hi, we are Nico and Louise, husband and wife. We cook easy vegetarian and meatless recipes.
Our goal is to help you and your family eat more vegetables through tasty recipes with simple ingredients.
Check out our website with all recipes @ www.theplantbasedschool.com
Plant-based, not vegan.
We genuinely love and get excited about vegetables and want to share our passion with you.
However, we don’t follow a strict vegan diet and sometimes eat small amounts of animal-based ingredients.
We try to follow a Mediterranean-inspired plant-based diet that includes small amounts of dairy, eggs, and tiny amounts of fish and meat.
Since this channel reflects what we eat, you might sometimes see those ingredients in our recipes.
We are thrilled to have you join us on our journey towards a more plant-based diet.
Thank you for being here
❤️ Nico & Louise
Our goal is to help you and your family eat more vegetables through tasty recipes with simple ingredients.
Check out our website with all recipes @ www.theplantbasedschool.com
Plant-based, not vegan.
We genuinely love and get excited about vegetables and want to share our passion with you.
However, we don’t follow a strict vegan diet and sometimes eat small amounts of animal-based ingredients.
We try to follow a Mediterranean-inspired plant-based diet that includes small amounts of dairy, eggs, and tiny amounts of fish and meat.
Since this channel reflects what we eat, you might sometimes see those ingredients in our recipes.
We are thrilled to have you join us on our journey towards a more plant-based diet.
Thank you for being here
❤️ Nico & Louise
Baba ganoush: a smoky, creamy eggplant dip.
⭐️ Get Recipe: theplantbasedschool.com/eggplant-dip/
Baba ganoush is a creamy Middle Eastern eggplant dip that is easy to make at home with a food processor, roasted eggplant, and a few simple ingredients.
It has a lovely smooth and velvety texture with a lush mouthfeel. Its captivating flavor has smokey, nutty, citrusy, and garlicky undertones.
⭐️ Ingredients
2 medium eggplants, about 2 pounds or 900 grams
⅓ cup (80 grams) tahini
2 tablespoons (30 grams) lemon juice or more to taste
1 small clove garlic or more to taste
1 teaspoon salt or more to taste
GARNISH WITH:
1 pinch flat-leaf parsley or mint.
1 tablespoon extra virgin olive oil
½ teaspoon smoked paprika optional
1 tablespoon pine nuts substit...
Baba ganoush is a creamy Middle Eastern eggplant dip that is easy to make at home with a food processor, roasted eggplant, and a few simple ingredients.
It has a lovely smooth and velvety texture with a lush mouthfeel. Its captivating flavor has smokey, nutty, citrusy, and garlicky undertones.
⭐️ Ingredients
2 medium eggplants, about 2 pounds or 900 grams
⅓ cup (80 grams) tahini
2 tablespoons (30 grams) lemon juice or more to taste
1 small clove garlic or more to taste
1 teaspoon salt or more to taste
GARNISH WITH:
1 pinch flat-leaf parsley or mint.
1 tablespoon extra virgin olive oil
½ teaspoon smoked paprika optional
1 tablespoon pine nuts substit...
Просмотров: 2 690
Видео
5 Easy Summer Recipes for Hot Summer Nights ☀️
Просмотров 4,7 тыс.14 часов назад
⭐️ Get Recipes: 1. Greek Salad: theplantbasedschool.com/greek-salad/ 2. Coleslaw: theplantbasedschool.com/coleslaw/ 3. Dill potato salad: theplantbasedschool.com/dill-potato-salad/ 4. Bruschetta: theplantbasedschool.com/bruschetta/ 5. Panzanella: theplantbasedschool.com/panzanella/ MORE SUMMER RECIPES: theplantbasedschool.com/vegan-summer-recipes/ Enjoy ❤️ Nico & Louise Theplantbasedschool.com ...
Creamy pasta salad recipe
Просмотров 6 тыс.19 часов назад
⭐️ Get Recipe: theplantbasedschool.com/ Creamy pasta salad is an easy recipe that can be made in 20 minutes. It has a heavenly yogurt-mayo dressing and a mix of fresh and canned vegetables. Expect a beautiful variety of textures, colors, and flavors, from chewy pasta to crunchy bell pepper and savory olives; all hugged by our cozy signature dressing. ⭐️ Ingredients FOR THE PASTA SALAD 9 ounces ...
5 Easy Pasta Recipes
Просмотров 7 тыс.21 час назад
⭐️ Get Recipes: 1. Peanut noodles: theplantbasedschool.com/peanut-noodles/ 2. Orzo salad: theplantbasedschool.com/orzo-salad/ 3. Macaroni salad: theplantbasedschool.com/macaroni-salad/ 4. Ricotta pasta: theplantbasedschool.com/lemon-ricotta-pasta/ 5. Chickpea pasta salad: theplantbasedschool.com/chickpea-pasta-salad/ No matter your schedule, we’ll show you how to whip up easy and satisfying dis...
Black Bean Salad with Cilantro Lime Dressing
Просмотров 19 тыс.14 дней назад
Black Bean Salad with Cilantro Lime Dressing
Yum!🤤😋
Yum 🥑
I love it 🥰😋🌟 Thank you so much .
Tried It.loved.it😂❤thanks😊
YUM
No chick peas! Yay!!
YES!!! NO TOMATOES 😋💐
Recipe please
❤❤❤❤
I mash the avocado and add pico de Gallo. Has all those tasty ingredients!
So special, especially with the feta
Looks so very delicious ❤
In india it is called as raita
So thick, it is more like a stew. Looks so delicious.
If you microwave the veggies for just 30s you can start the pickling process much quicker
Love this!
Yum!
I love eggplant...I will definitely try this
Looks so good.
I want to make this...yummy dressing
😊❤😊
Easy❤🎉
I tried this recipe with just a bit less sugar and even though it didnt come out as pretty as yours, everyone at our party loved this after a long bbq.
Viva Mexico baby😮
What if i add turkish yogurt? Can i call it Cacık if i do so?
made them and they are the best potatoes ive ever eaten
These look amazing!
Recipe please!
Great one,easy to make looks yummy,thanks for sharing,👏💖♥️😘🙏🏻
U r so sexy
This gut makes me smile out loud every time I see him 😊
Yummmmm 😊😊 my favorite part is when you say “it’s easy right “ 😂 you got a good sense of humor and also great on your cooking skills 👍👍💖
Thats so g*y
It is raita for Indians
*oh, also like it with lots of red onion!!!!
thank you, loved your easy method t recipe! live it w red onion t cilantro lime juice t salt!!! yum. Yum, yum, t yes chunks is good in there too!!!!!!! lively ❤❤❤😊
I like plants, but not "plant based"
Roast the broccoli! Google "elly pear roasted broccoli salad waitrose" to see what can be done to entice broccoli haters!
A great Summer addition to enjoy!!! Thanks for sharing.
I am making this tonight 😅❤
Love your enthusiasm and great recipes! You brighten the day!
Salad for 100 men
We have made this for years and we keep getting it. We add bacon too.
I will definitely try that.
Avocado oil or coconut oil are frying oils. Olive oil used for frying can turn toxic. Olive oil is best used at no heat to low heat only.
I tried this and it was amazing! All the recipes are absolutely delicious! You inspire me to eat more veggies
❤️❤️❤️
Terrific 👍
😋 your recipes are terrific 👍